Inverted Triangle Body Typeīroad shoulders and a thin waist characterize an inverted triangle shape. It is an inherited condition that affects the body’s connective tissues, increasing the risk of falling, injuries, and heart and lung complications. Marfan Syndrome is common with pear-shaped bodies. They have a relatively low body fat percentage and a thick muscle layer. However, pear-shaped people are typically stronger and have a lower risk of developing heart disease or diabetes than other body types. This body type is more prone to gaining weight in the hips and thighs, making it harder to lose weight in those areas. Pear Body TypeĪ pear-shaped body type is characterized by a curvier torso and larger hips and thighs. It's also the body type that struggles to lose weight the most because it doesn't store as much energy in fat as other types of bodies. This body shape is suitable for long activities, like running and cycling, because it doesn't get tired quickly. There are some people who call this type of body a "pear-shaped body with dimples." ![]() Apple-shaped people are often considered more fertile than other body types and are less likely to experience joint pain.Īn apple-shaped body has an apple-like shape, with a big hip-to-shoulder bone and a small waist-to-leg bone. While this body type can be susceptible to health problems such as heart disease and diabetes, it also has some benefits. Apple-shaped people often have difficulty losing weight and tend to store excess fat in their midsection. Body Types: Apple Body TypeĪ round torso and thin limbs characterize an apple body type. If you know you have a corner-shifting body type, you may be more likely to stay active and less likely to gain weight in that area. If you know you’re more likely to put on weight if you eat carbs, you may be more likely to choose fruits and vegetables over candy bars. Knowing your body shape and type can also help you make healthier choices when taking care of your body. Whether you’re trying to improve your health or lose a little weight, a better understanding of your body type could help. Your body type can help you determine why you feel the way you do and can help you get your daily nutrients in the most efficient way possible. Why Is It Important To Know Your Body Type? Your body type can help determine what shape your system takes and what shape is ideal for each one. Your body is made up of many different systems, each with its own set of organs, tissues, and functions. The way your body functions is determined by your genetics, but it’s also affected by how you respond to the foods you eat, the amount you move, and the medications you take. The male and female body shapes and types determine how your body looks, but they also have a lot to say about your physiology. These descriptors are often used to put us into one of three body types: pear, apple, or tomboy.īut what does it all mean? Do you have a pear-shaped body or an apple-shaped body? And what about those others? Let’s take a quick look at each body type to get a better idea of which one you’re most like. Your body type is the result of your genetics, but it’s also the result of how you’ve repeatedly responded to the pressures of society. So, which one do you have? And what does that mean for your everyday life? Here’s a look at some of the most common body types, measurements, and shapes and what they mean for you. This article has been viewed 1,315,219 times.There are many different body types, measurements, and shapes out there. In this case, several readers have written to tell us that this article was helpful to them, earning it our reader-approved status. WikiHow marks an article as reader-approved once it receives enough positive feedback. There are 11 references cited in this article, which can be found at the bottom of the page. ![]() Nejla combines her business experience with her personal creativity, passion, keen eye for detail, innate sense of style, and strong understanding of fit and proportion to help her clients create peace and acceptance around their style. Nejla holds a BS in Marketing and Finance from Northeastern University and worked in finance prior to starting her own business. With over seven years of experience, Nejla specializes in helping people enhance their positive attributes and express their identities through style. ![]() Nejla Renee is a fashion stylist, image consultant, and personal shopper based in New York, New York. This article was co-authored by Nejla Renee.
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